Are you getting tired of hearing about self-care?

You might not be alone. The other day, while connecting with old friends, someone mentioned “self-care.” My friend, a middle-school teacher, indicated with a tone of exasperation that she was “so tired of hearing about self-care.” She went on to tell us that she is bombarded with emails from her school about how they should … Continue reading Are you getting tired of hearing about self-care?

Do Helping Organizations Experience Compassion Fatigue?

As the events of 2020 have turned our attention to helping professionals, compassion fatigue awareness is on the rise.  In my book, The Compassion Fatigued Organization: Restoring Compassion to Helping Professionals, I examine the mindsets and response patterns that can lead to compassion fatigue in the individual. But compassion fatigue is not just a problem … Continue reading Do Helping Organizations Experience Compassion Fatigue?

Compassion Fatigue and Covid

How does the pandemic impact helping professionals? Compassion fatigue is hardly a new phenomenon. Helping professionals have long experienced the impact of chronic exposure to secondary trauma and stress associated with their work. But circumstances created with the Covid-19 pandemic could be challenging compassionate helpers on a whole new level. Compassion fatigue impacts those in … Continue reading Compassion Fatigue and Covid

Compassion Fatigue is not just a Social Service Problem

This past month, CNN reported on an Uber internal memo acknowledging that their special investigative unit is beginning to suffer the impact of investigating everything from assaults, threats and other traumatic incidents. In the social service world, we call this “Compassion Fatigue” or secondary traumatic stress. It occurs in high stress occupations that involve exposure … Continue reading Compassion Fatigue is not just a Social Service Problem

Numbing is Not Self-Care

In the human service arena, organizations are getting better at recognizing the need to encourage self-care for their employees. Indeed, taking care of oneself is an essential element in combatting compassion fatigue. Those that suffer from chronic exposure to stress and secondary trauma are left exhausted and can feel a need to shut out the … Continue reading Numbing is Not Self-Care

Cultivating Compassion to Combat Compassion Fatigue

In my work with human service organizations, compassion fatigue is one of the most requested training or consultation topic. I have found that organizations are getting better at recognizing the need for self-care. However, most efforts lack a true understanding of what compassion fatigue is and how to best combat it, both individually and within … Continue reading Cultivating Compassion to Combat Compassion Fatigue