Boundaries for Helping Professionals-2 hour course

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About Course

This 2 hour course will explore the components of relationship boundaries. Helping professionals will gain an understanding of how healthy boundaries can create safety and facilitate relationships.

Learning Objectives:

Participants will increase their knowledge of relationship boundaries and harness their personal resiliency through:

  • Naming the components of healthy boundaries and why they are necessary for both personal and professional relationships
  • Understanding the impact of relationship trauma and how boundaries both healthy and unhealthy are developed.
  • Identifying their needs and limits that will facilitate healthy personal and professional relationships
  • Recognizing cues that a boundary has been crossed
  • Practicing clearly communicating boundaries
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Course Curriculum


  • Introduction to boundaries video-10:39
  • Workbook


  • Self-awareness video-37:15
  • The relationship triangle

Identifying needs and limits

  • Identifying needs and limits video-15:17
  • Exercise: identifying needs and limits

Recognizing cues

  • Recognizing cues video-11:09

Clarifying your boundaries

  • Clarifying boundaries video-15:07
  • Exercise: practicing boundary statements


  • Boundary Quiz
  • More information
  • Course evaluation and certificate

© Cultivating Human Resiliency 2021